Optimal Living Daily - Personal Development and Self-Improvement
Butiran Saluran
Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, co...
Episod Terkini
4020 episod
4019: How To Complain Less and Appreciate More by Rachel Jones of Nourishing Minimalism on Gratitude Habits
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4018: Take the Slow Way by Ali Cornish of Everthrive on Living Slowly
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4017: The Beach as Medicine by Kathy Robinson of Athena Wellness on Natural Therapy
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4016: Your Relationship with Failure by Steve Pavlina on Growth Through Failure
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4015: How to Deal With Major Disruptions to Your Routine by Leo Babauta of Zen Habits on Adapting To Change
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4014: Success: What It Is And How To Achieve It by Marc Bilodeau on Defining Success
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4013: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Intentional Living
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4012: 4 Ways to Cope With Negative Emotions by Dr. Elana Miller of Zen Psychiatry on Handling Difficult Feelings
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![4011: [Part 2] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy](https://megaphone.imgix.net/podcasts/3aab08ec-4966-11f1-86a4-37d2554a5f02/image/4d52ad0dc94a85c897bb957a8841d0b3.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
4011: [Part 2] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
![4010: [Part 1] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy](https://megaphone.imgix.net/podcasts/4580552a-4965-11f1-86d5-93c734a2c06d/image/1f067204c3744acdcc29ae1f762c0778.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
4010: [Part 1] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
4009: How to Embrace, Not Fear, Being Alone by Nir Eyal of Nir And Far on Embracing Solitude
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4008: How To Prioritize Effectively by Carl Pullein on Focused Productivity
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4007: Your Own Standards by Tynan on Self Defined Values
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4006: 6 Mistakes We All Make, But Hopefully Only Once by Jay Harrington of Life and Whim on Learning From Mistakes
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4005: How to Follow Your Heart Even Though You're Scared by Irene Elias of Self Love Junkie on Facing Fear
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4004: The Freedom of Authenticity (and 7 of My Biggest Flaws) by Joshua Becker of Becoming Minimalist
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4003: The Seven Habits Of Highly Effective Minimalists by James Altucher on Purposeful Living
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4002: Get More From your Day By Counting the Seconds by Mr. Money Mustache on Using Time Wisely
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4001: Choose Your Status Game Wisely by Nick Maggiulli of Of Dollars and Data on Defining Success
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4000: What to Do About Those People Who Sidetracked Your Life by Chris Guillebeau on Moving Forward
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3999: Wrong Problems, Wrong Solutions by Greg Audino on Better Problem Solving
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3998: Finding A New Way To React To Problems by Allison Carmen on Emotional Regulation
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3997: Sneaky Satisfaction of Complaining by Ellen Burgan of If It Brings You Joy on Breaking Complaint Habits
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3996: How Creating a New Daily Habit is the Answer to a Better Self by Michael Mehlberg on Building Better Habits
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3995: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George of Spiritual Living for Busy People
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3994: This Probably Isn't For You by Joshua Fields Millburn of The Minimalists on Personal Accountability
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3993: 5 Ways Minimalism Can Help Your Wellness by Melani Schweder with No Sidebar on Simplifying for Wellbeing
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3992: How To Walk On Water by Marc Chernoff of Marc And Angel on Moving Beyond Fear
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3991: Biological Limitations and Travel Buffers by Colin Wright of Exile Lifestyle on Realistic Scheduling
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3990: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on Trusting Yourself
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![3989: [Part 2] Laziness is Not the Issue by Eric Teplitz on Rethinking Laziness](https://megaphone.imgix.net/podcasts/e0d49918-38cc-11f1-9528-bbf399de8be6/image/85b214cc5987afeab999f01149363e54.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3989: [Part 2] Laziness is Not the Issue by Eric Teplitz on Rethinking Laziness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
![3988: [Part 1] Laziness is Not the Issue by Eric Teplitz on Rethinking Laziness](https://megaphone.imgix.net/podcasts/d9990f8c-38ca-11f1-9633-c36b39c8af6f/image/697afd19a91892d10a2bbd3070940370.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3988: [Part 1] Laziness is Not the Issue by Eric Teplitz on Rethinking Laziness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
3987: You Are the Greatest Story Ever Told by David Cain of Raptitude on Personal Narrative
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3986: Permission to Be AND Leaning Into Life by Angelina Lee of Exploring Plan Be on Living Authentically
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3985: Everyone Is Mostly the Same (And Why This Is Good News) by Mark Manson on Empathy and Connection
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3984: The Deep Reset by Cal Newport on Resetting Your Life
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3983: Finding Groundedness in the Age of Anxiety by Leo Babauta of Zen Habits on Managing Anxiety
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3982: Self-Discipline by Steve Pavlina on Strengthening Discipline
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3981: How to Live Like Every Day is Your Favorite by Krista O'Reilly-Davi-Digui of A Life In Progress on Intentional Living
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3980: 9 Ways to Overcome Facebook Addiction by Anthony Ongaro of Break The Twitch on Reducing Social Media Use
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