HealthyGamerGG
Butiran Saluran
HealthyGamerGG
The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ
Episod Terkini
535 episod
How To Act Natural In Conversations
Ever notice how you can be chatting effortlessly, then the moment a new person shows up, you freeze and your brain goes blank? In this episode, Dr. K...
Why You Keep Telling Yourself I'll Do It Tomorrow
In this episode, Dr. K breaks down procrastination in a way that cuts past motivation hacks, productivity systems, and self blame. He explains why pro...
Why Some People Have Divine Aura
Some people walk into a room and everything changes. They do not speak louder, try harder, or perform better, yet others feel calmer, steadier, and mo...
Couples Counseling w/ @Ludwig and @Squeex
Dr. K joins Ludwig and Squeex in the middle of an intense Dark Souls marathon to unpack a growing tension that goes beyond the game. What starts as fr...
Why You're The Least Valuable Friend
Dr. K unpacks what it means to feel like “the goober” in your friend group. The person who gets invited, but it doesn’t really matter if you show up....
Is Self Love Really The Answer?
Dr. K breaks down why so many people struggle with self-love and why the usual advice to “just love yourself” never works. He explains how early attac...
Why "The Grind" Isn't Meant For Everyone
In this episode Dr. K breaks down why most people cannot “fall in love with the grind” no matter how hard they try. The real problem is exhaustion. No...
You're Boring Because You're Afraid To Change
Dr. K talks about what it really means to “have no personality” and why so many people feel like NPCs in their own life. He explains that a lot of peo...
AI Is Slowly Destroying Your Brain
Dr. K digs into the emerging research on “AI-induced psychosis” and why he changed his mind from thinking it was media fearmongering to seeing real ps...
An Honest Conversation with @JasonTheWeen
In this conversation, Dr. K sits down with creator JasonTheWeen to talk about the pressure of growing up, managing online relationships, and the compl...
Why You Can't Enjoy Anything Anymore
In this episode Dr. K explains why modern feeds are not trying to entertain you, they are trying to keep you bored. He breaks down boredom as a dopami...
What Nobody Tells You About Your 30's
Dr. K breaks down why so many people feel like they “peaked” in their 20s and quietly stall out in their late 20s and 30s. He explains how early life...
An Honest Talk About Male Pressure & Depression ft. Dr. Zac Seidler @Movember
Dr. K sits down with Dr. Zac Seidler for an unfiltered discussion about the modern male crisis like how societal expectations around strength, success...
What Nobody Knows About ADHD and S*x
Dr. K explains how ADHD shapes attraction, intimacy, and desire. From hyperfocus courtship that burns hot then fades, to tactile defensiveness that ch...
Why Modern Men Feel Empty
Dr. K breaks down why so many men feel lonely, rejected, and angry today. He explains how society ties a man's worth to his relationship status and ho...
The State of Mental Illness in 2025
In this special World Mental Health Day stream, Dr. K explores why mental illness continues to rise even as awareness, therapy, and neuroscience have...
Broke and Almost Broken | Dr. K’s Best Realistic Advice
Dr. K responds to a listener on the edge facing eviction, job loss, and deep self-loathing with a grounded look at what it takes to rebuild when life...
Dr.K Explains Tylenol and Autism
Dr. K unpacks the growing debate around acetaminophen (Tylenol) and its possible link to autism while cutting through the noise of headlines, politica...
Dr.K Reacts To Collargate
Dr. K takes a grounded, psychological look at “Collargate,” the viral controversy surrounding Hasan Piker and his dog. Rather than judging individuals...
The Underappreciated Overachiever ft. Chloe Shih
In this clip Dr.K talks with Chloe Shih about employees who work hard for a company yet are rarely seen or given what they ask for.
How ADHD People Get Things Done
In this episode Dr.K & Dr.M dig into how ADHD people break overwhelming tasks down.
Find the full episode in our Spotify li...
Ludwigs Question to Sadhguru ft. Sadhguru
In this clip Ludwig asks Sadhguru a question about his motorcycle hobby.
HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide...
How Psychedelics Unlock Your Brain’s “Edit Mode”
Dr. K breaks down how psychedelics actually work not from hype or hearsay, but through neuroscience, psychiatry, and lived experience. He explains tha...
An Honest Conversation w/ Sadhguru
Dr. K sits down with Sadhguru for a rare meeting between science and spirituality to explore the roots of the modern mental-health crisis. Together th...
What Your Dreams Are Actually Trying To Tell You
Dr. K breaks down the science of dreams and why they may be one of the brain’s most powerful ways of communicating hidden information. While dream int...
Why It's Getting Harder To Treat Existential Depression
Dr. K explores why more people today are struggling with depression that doesn’t respond to the usual fixes. He explains the difference between “class...
Limerance & Why You Can't Get Them Out Of Your Head
Dr. K unpacks the intense, destabilizing experience of limerance—the obsessive, all consuming “crush” that can hijack your thoughts, emotions, and eve...
Time Blindness & Why You Keep Being Late
Dr. K explains time blindness in ADHD and how it is the hidden deficit that makes planning, punctuality, and follow-through so hard. He breaks down ho...
Navigating Toxic Jobs w/ @chloeshih
In this episode, Dr. K talks with creator and former product manager Chloe Shih about her journey through the tech industry, from big names like Googl...
Why You Don't Feel Good Enough
In this episode, Dr. K takes a hard look at why so many people get addicted to self-improvement content but never actually change. From endless motiva...
Obscure Symptoms you didn't know were ADHD ft. Dr.Micaela
Dr. K and Dr. Micaela dive into the side of ADHD most people don’t hear about. The everyday quirks, emotional struggles, and hidden habits that go far...
Everything You Get Wrong About ADHD ft. Dr. Micaela
Dr. K takes a break while Dr. Micaela steps in to dive deep into ADHD, what it really is, how it’s misunderstood, and why it shows up in ways you may...
Why Men Keep Losing Control
In this episode, Dr. K takes a hard look at anger, violence, and why some men seem to lose control. Using the Raja Jackson situation as a case study,...
Are You A Terminally Online Insomniac? ft. Jeremiah Brown
In this episode, Dr. K sits down with Jeremiah Brown who is a model, creator, and Love Island alum. He talks about what it means to live “too online”...
How Your Phone Controls You
In this episode, Dr. K breaks down the hype around dopamine detoxes and social media breaks—and why they don’t actually solve the problem. Drawing on...
Dr. K Answers Why You Hate Your Life
In this episode, Dr. K explores why so many people feel stuck in dissatisfaction—and how deeper practices like meditation and Vedic psychology can hel...
Botez Sisters: From Rivals to Ride-or-Die w/ @BotezLive
In this candid conversation, Dr. K talks with Alexandra and Andrea Botez—sisters, chess streamers, and co-creators of @BotezLive. Which is about growi...
Building Your Best Self w/ @Scottykfitness
In this episode, Dr. K sits down with fitness creator @Scottykfitness to explore what it really takes to grow—physically, emotionally, and mentally. T...
Doctors Vs AI : Can Chat GPT Replace Your Therapist?
In this special episode, Dr. K is joined by Dr. Kirk Honda and Dr. Michaela Thordarson for a head-to-head comparison of how real therapists and AI (Ch...
Explaining Why Devs Burn Out So Often w/ @ThePrimeTimeagen
In this powerful episode, Dr. K talks with developer and content creator The Primeagen about burnout, emotional growth, and breaking generational cycl...