Daily Meditation Minute

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Senarai Saluran
Daily Meditation Minute

Daily Meditation Minute

Pencipta: Daily Meditation Minute

Daily Micro Meditations guided by Natalie Perez. Volley.FM Download the app to listen ad free!

EN-US United States Kesihatan Mental
Daily Micro Meditations Natalie Perez Volley.FM ad free

Episod Terkini

1291 episod
Relax Deeper

Relax Deeper

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2024-05-18 08:00:00 00:01:39
Muat Turun
Gradual Letting Go

Gradual Letting Go

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2024-05-17 08:00:00 00:01:22
Muat Turun
Easy And Comfortable

Easy And Comfortable

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2024-05-16 08:00:00 00:01:38
Muat Turun
Grateful

Grateful

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2024-05-15 08:00:00 00:01:36
Muat Turun
Soles Of Feet To Crown Of Head

Soles Of Feet To Crown Of Head

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2024-05-14 08:00:00 00:01:27
Muat Turun
Big Breath In, Long Breath Out

Big Breath In, Long Breath Out

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2024-05-13 08:00:00 00:01:17
Muat Turun
Drifting By

Drifting By

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2024-05-12 08:00:00 00:01:35
Muat Turun
Recharge

Recharge

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2024-05-11 08:00:00 00:01:37
Muat Turun
Ask

Ask

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2024-05-10 08:00:00 00:01:51
Muat Turun
Three Part Breath

Three Part Breath

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2024-05-09 08:00:00 00:01:58
Muat Turun
Just Be Here

Just Be Here

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2024-05-08 08:00:00 00:01:50
Muat Turun
Do Nothing

Do Nothing

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2024-05-07 08:00:00 00:01:52
Muat Turun
Like Passing Clouds

Like Passing Clouds

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2024-05-06 08:00:00 00:01:43
Muat Turun
Abundance Affirmations

Abundance Affirmations

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2024-05-05 08:00:00 00:01:31
Muat Turun
Become Aware

Become Aware

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2024-05-04 08:00:00 00:01:50
Muat Turun
Still

Still

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2024-05-03 08:00:00 00:01:52
Muat Turun
Open Ears

Open Ears

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2024-05-02 08:00:00 00:01:43
Muat Turun
Present With the Body

Present With the Body

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2024-05-01 08:00:00 00:01:37
Muat Turun
Diaphragmatic Breath

Diaphragmatic Breath

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2024-04-30 08:00:00 00:01:38
Muat Turun
Smooth Breath

Smooth Breath

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2024-04-29 08:00:00 00:01:45
Muat Turun
Fresh Start

Fresh Start

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2024-04-28 08:00:00 00:01:44
Muat Turun
Go Inward

Go Inward

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2024-04-27 08:00:00 00:01:48
Muat Turun
Exhale Let Go

Exhale Let Go

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2024-04-26 08:00:00 00:01:31
Muat Turun
Take Note

Take Note

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2024-04-25 08:00:00 00:01:44
Muat Turun
Softening Light

Softening Light

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2024-04-24 08:00:00 00:01:41
Muat Turun
Full In, Complete Out

Full In, Complete Out

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2024-02-17 09:00:00 00:01:43
Muat Turun
At Peace

At Peace

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2024-02-16 09:00:00 00:01:42
Muat Turun
Held

Held

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2024-02-15 09:00:00 00:01:54
Muat Turun
In and Out

In and Out

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2024-02-14 09:00:00 00:01:46
Muat Turun
With the Breath

With the Breath

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2024-02-13 09:00:00 00:01:52
Muat Turun
Let’s Pause

Let’s Pause

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2024-02-12 09:00:00 00:01:41
Muat Turun
Invite

Invite

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2024-02-11 09:00:00 00:01:35
Muat Turun
Intentional Morning

Intentional Morning

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2024-02-10 09:00:00 00:01:37
Muat Turun
Your Time

Your Time

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2024-02-09 09:00:00 00:01:43
Muat Turun
A Quiet Place

A Quiet Place

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2024-02-08 09:00:00 00:01:43
Muat Turun
A Minute of Stillness

A Minute of Stillness

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2024-02-07 09:00:00 00:01:30
Muat Turun
Present

Present

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2024-02-06 09:00:00 00:01:39
Muat Turun
Release

Release

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2024-02-05 09:00:00 00:01:31
Muat Turun
Softer. Heavier. More Relaxed

Softer. Heavier. More Relaxed

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2024-02-04 09:00:00 00:01:46
Muat Turun
Soften With the Breath

Soften With the Breath

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2024-02-03 09:00:00 00:01:36
Muat Turun
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